Conquer fear and anxiety by discovering your options, learning about interventions, and knowing how to speak up for what's right for you, your body, and your baby. You'll learn advocacy and decision-making skills in a judgment-free context alongside a small, inclusive community of parents. Each 2-hour class helps you prepare for birth, giving you the evidence-based tools and information you need to advocate for the best decision in any moment. With your free workbook and resources in hand, you’ll have all the information, right when you need.
Experience a more positive birth by overcoming anxiety, fear of the unknown, and negative portrayals of childbirth.
This one-day intensive allows you to covers the same essentials as the Four-Week series. You'll learn alongside others in a fun, informative course offering judgment-free, evidence-based instruction that doesn't idolize any single choice or type of birth.
Feel confident speaking up for your desires for birth. And learn how to communicate confidently with your care providers.
This course includes your free workbook and resources, giving you knowledge in hand right when you need it.
Get personalized, one-on-one instruction, delivered on a flexible schedule that's most convenient for you.
This customized experience is tailored to your unique needs, questions, and concerns. Discover the evidence-based skills and knowledge you need to own your birth, know your options, advocate for your body, and make the right call in the right moment.
Learn how to prepare for your birth—mentally, emotionally, and physically—so you feel brave, calm, and confident every step of the way.