Know your choices.

Advocate for
your birth.

black and white photo of baby

Learn the skills and knowledge you need to feel BRAVE, INFORMED, and PRESENT through pregnancy, childbirth, and the fourth trimester.

person being monitored with doppler in birth tub

Own your birth.

Enjoy judgment-free classes that don’t idolize any single choice or type of birth.
Understand how to advocate for the best decision in any moment.
Know your options and speak up for what’s right for you, your body, and your baby.
Feel empowered knowing you’re seen and accepted for who you are.


Fun, positive, judgement-free classes equip you to know your options and feel confident making decisions in any moment.

person holding baby over bassinet

One day classes

Learn alongside others in this one-day intensive. Gain confidence to speak up for a supported and educated birth.

One full-day group class (6 hours long)
Free workbook & resources
Leave with practical, actionable skills
photo of family during birth

Four-Week series

Join a small community and gain evidence-based knowledge to birth brave, informed, and confident.

Four 2.5 hour classes (10 hours total)
Free workbook & resources
Prepare for birth, postpartum, and caring for a newborn
person holding baby in birth tub with placenta

Private classes

A customized experience tailored to your unique needs and concerns. Overcome fear and anxiety for a better birth experience.

Personalized, one-on-one instruction
Convenient, flexible scheduling
Free workbook & resources

Class Schedule

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Four-Week Series

September 6, 2024
6pm to 8:30pm
Bodywise Chiro, Tempe, AZ

Four-Week Series

July 12, 2024
6PM to 8:30PM MST
Bodywise Chiro, Tempe, AZ

One Day Crash Course

August 3, 2024
9am to 3pm AZ
Kokua, Scottsdale, AZ

Four-Week Series

August 13, 2024
6pm to 8:30pm
Root and Rise Collective Mesa, AZ
dare to birth team photo

Our Team

Meet our team of practitioners who are disrupting the negative narrative around birth by offering a positive, judgment-free, and inclusive approach that empowers you to advocate for your birth.

The First 20 Weeks
A guide to early pregnancy

Many families wait until later in pregnancy to start educating themselves. By then, it can feel like it’s too late to make changes to your birth plan or team. It can also feel like a lot of information to absorb in those final weeks.Don’t wait until your final trimester to start educating yourself about pregnancy and your birth options.  Use this guide to help you prepare for the first 20 weeks and beyond!

Birth BRAVE and confident

Ready to start advocating for you, your body, and your baby? Explore fun, inclusive classes equipping you to know your options and feel confident making decisions in any moment.